Running Movement - Pilates Exercise 13 - It works on the middle and lower abdominal muscles. It is also a core strengthening exercise and helps in increasing stamina. Learn the correct way of doing this very effective exercise from our pilates and wellness expert Vesna Jacob.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy.
OK
