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Pre-pregnancy diet

Onlymyhealth Editorial Team, Date:2010-04-23

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Pre-pregnancy diet is essential for a woman who wants to have a baby as that is what will determine the baby's health and how she fares in the pregnancy experience. Some tips for expecting mothers given here by Dr Deep Goel can be very useful for expecting mothers. Woman who wants to be pregnant needs to ensure that there is adequate amount of iron in her body, as well as calcium other than other essential vitamins and minerals. It would be to your advantage to pay heed to not only the advice for diet but also the various lifestyle changes detailed in this video by Dr Goel.
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