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Postures to get rid of back pain

Onlymyhealth Editorial Team, Date:2010-09-23T00:00:00+5:30
Dr. P K Dave talks about backache as a common problem which can be cured by doing some simple exercises or postures. His concern is that many young people have started to face the problem of backache which was not the case earlier. Learn appropriate postures for a healthy back from our expert, Dr. P K Dave. You not only need to exercise but also be careful about the kind of postures you take in your daily activities such as sitting and lying. Moreover, the youngsters who are fond of vigorous exercises in the gym are prone to be affected by the problem.
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