Constant wear and tear of the knee joint is one of the primary reasons for knee pain. It may occur in older adults, young adults and children. Here is what you can do treat it.
Do you have a stiff, painful knee that makes it almost impossible for you to do even the simplest of activities and other treatments don’t seem to work for you? You need knee replacement surgery.
There could be many cause of knee pain, it could be an old injury, or it could be Osteoarthritis.
Did you know over use of the heel bone can result in heel pain? Watch this video to know how to treat heel pain.
Like any other ailment, one must take care of the heel pain before it gets serious. Of course, if an ailment is not diagnosed it can trouble you more.
No matter what the cause of pain in your heel is, diet can actually help you ease the pain.
Heel pain is a very common issue, also called as planterphasitis or calcaneal spur is primarily caused by wrong selection of shoes.
Tennis elbow is a condition that occurs when you overuse your arm, forearm and hand muscles resulting in elbow pain. Most people think that it can only happen to people who play tennis but the truth is that it can happen to anyone.
Having a proper posture while sitting and sleeping is necessary for a healthy back. You need to exercise to strengthen your muscles and give them defense against pain and injury for years to come.
Posture is the attitude of the body with respect to the other body parts .Dr. Dhananjay Gupta, Orthopedic Surgeon, Orthopoya hospital, tells us what should be the right posture for a healthy back. There are mainly two kinds of posture static and dynamic.