How to Lose Weight After Pregnancy
What Are The Causes of Obesity?
Magic Remedies to Lose Weight
What Is A Weight Loss Surgery
Health Risks for Obese Women
Role of Plastic Surgery in Weight Management
Healthy ways to Lose Weight
Harmful Effects Of Obesity
How to Lose Weight with Water Diet?
Fast Weight Loss Through Power Diet
There are no magic remedies to lose weight. Dr. Deep Goel, specialities consultant, says that slimming programs offered by various slimming centres and gyms only give you momentary weight loss by helping you plan your diet and exercise for a few days. Weight loss caused by slimming programs is not sustainable and after a few days of leaving the program, you may end up gaining more weight than the lost weight. For quick weight loss, never go for dieting instead cut all the food items with fatty, oily and carbohydrate content. Indulge in as much physical activity as you can, jog and avoid stressing. Follow a healthy and active lifestyle and avoid doing sedentary work.
There could be many ways to lose weight but then diet can be a primary and the most effective way to lose weight.read more
How to effectively lose weight at home - There are certain reminders that one must absolutely keep in mind while trying to lose weight at home.read more