Is fruit-only diet good for losing weight - This kind of diet is not necessarily good for losing weight. As per our expert Doctor Simran Saini one needs a balanced diet to lose weight and remain fit. Letting go of important elements in order to lose weight is not smart as it can lead to severe problems ahead.
When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr.read more
Dieting Mistakes when trying to Lose Weight - The most common mistake that people make when trying to lose weight is that they start skipping meals.read more