World Menstrual Hygiene Day 2023: Important Tips For A Healthy Menstrual Cycle

MiscellaneousBy Onlymyhealth editorial teamMay 26, 2023

Menstruation is a monthly cycle that every woman experiences. It can be extremely painful and discomforting for some which varies from person to person. By following proper menstrual hygiene, you can promote menstrual health and ensure a healthy period cycle. In this video, you can get to know a lot about period cycle, menstrual hygiene and popular beliefs about menstruation that need to be busted. 

According to the National Family Health Survey, over 355 million Indian women are menstruating but it is still considered a taboo in several parts of the country. Menstrual hygiene day demands awareness across the globe to prevent menstrual hygiene related complications including urinary tract infection, reproductive infection, cervical cancer, to name but a few. Besides, poor menstrual hygiene can also impact the mental wellness of a woman which is worrisome for her holistic health. This video covers all the important aspects of menstrual hygiene that must be followed.