Health Videos »

How To Do The Basic Bench Press

Onlymyhealth Editorial Team, Date:2014-11-13

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

The Basic Bench Press is one of the most common exercises yet very few people know how to do it in a correct manner so that it affects the body most. It makes your upper body stronger including the chest, forearm, hand and abdominals. But for all this to happen, you need to know the right way of doing it. Our fitness expert Akshay Chopra displays the correct way of doing the Basic Bench Press.
Related Videos
Post Comment

Post a Comment

Disclaimer +

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.

Medical Miracle

India’s pregnant man?India’s pregnant man?