Health Videos »

How To Do Glute Bridges For Lower Back

Onlymyhealth Editorial Team, Date:2014-11-13

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

Glute bridges are a perfect workout for targetting the abdominals, hamstrings, quadriceps and back. If you sit for long hours during the day you definitely need this exercise. The glute bridge primarily targets your hips and gives an overall shaped body. Our fitness expert Akshay Chopra shows us the right way to do Glute Bridges for Lower Back.
Related Videos
Post Comment

Post a Comment

Disclaimer +

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.