Health Videos »

How To Do Polar Bear Yoga Pose

Onlymyhealth Editorial Team, Date:2012-10-22

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

Do you wonder whether there are any specific yoga postures that could help pregnant ladies during labor? Yes, there are quite a few and polar bear position is one of them. This is a wonderful posture that brings comfort to the birthing process. Watch this video to know more.
Related Videos
  • How To Do Plank PoseHow To Do Plank Pose

    Plank pose is a wonderful exercise for strengthening your core muscles. Lie on the floor on your stomach and prop yourself up on your elbows.

    read more
  • How to do the half bridge and full bridge poseHow to do the half bridge and full bridge pose

    Getting up in the morning and then rushing to the gym, getting up and then going for a run and walk when the entire world is in their beds, cozily snuggling with their pillows doesn’t at all sound fair but staying healthy is another need that you cannot over look.

    read more
Post Comment

Post a Comment

Disclaimer +

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.