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How To Do Polar Bear Yoga Pose

Onlymyhealth Editorial Team, Date:2012-10-22T00:00:00+5:30
Do you wonder whether there are any specific yoga postures that could help pregnant ladies during labor? Yes, there are quite a few and polar bear position is one of them. This is a wonderful posture that brings comfort to the birthing process. Watch this video to know more.
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