Health Videos »

How To Do Polar Bear Yoga Pose

Onlymyhealth Editorial Team, Date:2012-10-22
Do you wonder whether there are any specific yoga postures that could help pregnant ladies during labor? Yes, there are quite a few and polar bear position is one of them. This is a wonderful posture that brings comfort to the birthing process. Watch this video to know more.
Related Videos
  • How To Do Plank PoseHow To Do Plank Pose

    Plank pose is a wonderful exercise for strengthening your core muscles. Lie on the floor on your stomach and prop yourself up on your elbows.

    read more
  • How to do the half bridge and full bridge poseHow to do the half bridge and full bridge pose

    Getting up in the morning and then rushing to the gym, getting up and then going for a run and walk when the entire world is in their beds, cozily snuggling with their pillows doesn’t at all sound fair but staying healthy is another need that you cannot over look.

    read more

Medical Miracle

I have read the Privacy Policy and the Terms and Conditions. I provide my consent for my data to be processed for the purposes as described and receive communications for service related information.
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK