Diabetes is a lifelong disease that restricts the consumption of sugar in the patient's diet. No sugar for the rest of your life or until your blood sugar is in control. This is extremely difficult as not just refined sugar, you are also not supposed to eat natural sweeteners that are there in fruits, vegetables, etc. Therefore, a diabetic patient's diet is very difficult and needs to be taken care of to prevent a spike in blood sugar levels. However, there are some fruits that are totally safe for them to be eaten. These fruits do not increase blood glucose levels as these contain certain compounds that prevent blood sugar to increase. Thus, people with diabetes condition can eat them without a second thought. These fruits are- apple, kiwi, oranges and peach. A diabetic patient can eat them and it won't affect their diabetes. If you have someone in your family with this condition, you can give them these fruits. For more information, watch this video.
Watch More Videos in Health Talk
