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Half Spinal Twist Yoga to Reduce Belly Fat

Onlymyhealth Editorial Team, Date:2012-02-18

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The half spinal twist is an excellent yoga posture to get rid of stubborn belly fat. A classical pose, half spinal twist can be easily practiced in the privacy of your home. Learn from Seema Sondhi of The Yoga Studio fame and kiss goodbye to belly fat for good. In fact, this pose is also believed to cure illnesses such as diabetes. Why not give it a try people!
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