What Precautions Should You Take Before Consuming Giloy?

Pitfalls Of Giloy: Giloy is a healthy Ayurvedic herb filled with many nutrients used in many health problems. Giloy contains compounds such as glucoside, Neosporin, and Tinospora acid, which help remove many diseases from your body. Not only this, but Giloy also includes a high amount of iron, phosphorus, copper, calcium, zinc, manganese, which are essential nutrients for our body. All these nutrients help in protecting our body from many diseases. But when you are already struggling with some health problems, you should start taking precautions in the consumption of Giloy. In this video, we will tell you that when you have these problems in your body, you should not consume Giloy.

Disadvantages of giloy in summer

• Giloy causes constipation: Giloy is considered beneficial in treating health problems associated with digestion, although in summer, it may exacerbate some stomach problems. Consuming Giloy in summer can cause you problems like constipation. In some cases, consumption of Giloy can also make you feel like a burning sensation in the stomach. Therefore, as a result of this problem, you must see a doctor. Apart from this, the consumption of Giloy can increase indigestion and result in abdominal pain and torsion problems. 
• The blood sugar level is affected: Consumption of Giloy is harmful to people suffering from blood sugar, which aggravates this problem. People suffering from blood sugar should avoid Giloy altogether. Giloy can affect your blood sugar level even more. It happens that Giloy reduces blood sugar level significantly, due to which you may have to suffer from other health problems associated with low blood sugar level. Therefore, you should take Giloy only after consulting a doctor.

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