Diarrhoea or Loose motions can put you in a sore spot. Do you keep rushing to the restroom or your tummy hurts? It leaves you exhausted and drains you of all the energy. You may feel dehydrated since you’re losing a lot of water along with the frequent stools. Experts often advise drinking fluids and plenty of water to replenish your body. Besides this, certain foods bulk up your stool, also act as binding agents and thus, help you recover quicker. These are specific home remedies that may work in controlling symptoms of the loose motions (illness). Loose motion, diarrhoea and stomach problems are common and are mostly due to eating something wrong. Diet plays an important role when there is loose motion (foods to eat in diarrhoea), and there are some food items that can reduce diarrhoea.
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