Motion sickness is quite a common problem with a lot of people. They are unable to travel long journeys and often end up vomiting the entire journey. If you are also someone who has this problem, you must watch this video as we mention easy and effective home remedies for nausea and vomiting while travelling. Here are some of them:
- Ginger- This is one root that comes in handy in treating an array of problems. Ginger is effective in combating nausea along with cough and cold. Have no-milk ginger tea to get relief.
- Lemon- This is another effective solution for nausea. You must have heard about the effectiveness of drinking lemon water when you feel like vomiting or during motion sickness.
- Mixed spices- There are some Indian spices that can aid nausea and vomiting during travel. Fennel, cumin and cinnamon are some spices that you can consider for nausea relief. You can make spice tea to get immediate relief.
Along with these remedies, you must also remain hydrated throughout. Drinking water at regular intervals would prevent dehydration and ease your body. If you still experience problems that cannot be handled with these remedies, you can consult a doctor and take prescribed medicine.
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