Health Videos »

Exercises For Women- Barbell Curls

Onlymyhealth Editorial Team, Date:2010-04-21T00:00:00+5:30
Fitness expert Yashmeen tells us how to use the barbell curls. Pay careful attention to each and every detail of lifting the heavy equipment, getting into position and performing the workout. This includes being focused on your inhales and exhales. You need to understand the way to control your flexes and wrist movements in order to do the exercise successfully. Yashmeen shows you each of these details along with the precautions about how it can go wrong. Make sure you get it right by watching the video a few times so that every instruction is followed as shown and explained.
Related Videos

Medical Miracle

I have read the Privacy Policy and the Terms and Conditions. I provide my consent for my data to be processed for the purposes as described and receive communications for service related information.
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK