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Diet for good health and youthfulness

Onlymyhealth Editorial Team, Date:2013-10-04T00:00:00+5:30
Debate on influence of diet on health is gaining momentum and significance. You can find magazines and newspaper full of luring advertisements and advice on how to remain slim and young. However, the principal of eating right and remaining young is very simple. Our expert suggests that eating should be made enjoyable. Also, one should work towards changing the bad eating habits and lifestyle that affects your health and longevity. One can remain youthful just by eating right as it will maintain your looks, attractive skin and keeps away the dark circles. Healthy eating not only works for looks but also keeps away diseases like diabetes, blood pressure and arthritis. Watch this video to know how to retain your younger looks.
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