Health Videos »

Diet and exercise for obese people

Onlymyhealth Editorial Team, Date:2012-09-21

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

Are you obese and planning to lose weight and get fit? Then you must accept the challenge that you have a long way to go before you reach the ideal body physique. You need to understand that fitness can never be achieved only through doing exercises; it has to be the combination of workouts and proper diets. Although making changes that would help you lead a healthy lifestyle appears to be difficult to carry on for long however, anyone can improve their health and looks with dedicated efforts. To learn more watch this video.
Related Videos
Post Comment

Post a Comment

Disclaimer +

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.

Medical Miracle

India’s pregnant man?India’s pregnant man?