Dental HealthBy Onlymyhealth editorial teamNov 03, 2016

Nothing beats a flawless smile in creating a favourable impression on others. Unfortunately stained teeth can be caused easily with your everyday tea, coffee and some other drinks or even solid food. However, you can regain the lost whiteness of your teeth with some regular dental care procedures. The best and easiest thing you can do to get rid of those yellow stains from your teeth is to have foods that require you to crunch in the mouth. Such foods help you to reduce the impact of food compounds that cause staining. Besides, they also clean the cracks and crevices in your mouth by getting rid of food that gets stuck in the mouth. On the other hand, if you eat chewy food, the food remains are likely to stick to your teeth and cause staining.

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