Health Videos »

Briefcase Squat

Onlymyhealth Editorial Team, Date:2014-10-30
A squat not only makes your lower body stronger but also affects your abs. On one hand, when your body can get used to a normal aquat, an advanced version of the squat called the Briefcase squat makes your workout more challenging and hence gives greater results. Our fitness expert Akshay Chopra tells us how to do the Briefcase squat and how does it affect your body.
Related Videos
I have read the Privacy Policy and the Terms and Conditions. I provide my consent for my data to be processed for the purposes as described and receive communications for service related information.
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK