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Best exercises for abs

Onlymyhealth Editorial Team, Date:2016-06-16

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Abs are considered to be one of the essential features of one’s physique, and must be taken care of in order to give a person a great and fit look. To sculpt a stronger, more chiseled core, you need the best abs workout regime. You need to work two dozen muscles between your hips and your shoulders in the different ways they function. In this video, we have included some of the best abs exercises like crunches, reverse crunches, plank pose and V- sit ups. Learn the correct way to perform these workouts and achieve well- toned abs. Besides giving you the perfect toned abs these exercises will enhance your agility. These will also givve you great flexibility and strength. Watch this video and learn about the best workouts for perfect toned abs from our experts.
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