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Benefits of Drinking Water

Onlymyhealth Editorial Team, Date:2010-08-10
Find out the benefits of drinking water that Dr M.P. Sharma of Rockland hospital lists. As summer approaches it becomes difficult to ward off the heat and drinking water becomes very important. You should know the amount of water you must drink daily in order to ensure that all your bodily functions are carried on optimally. Dr Sharma tells you the water you find on the stalls should not be drunk as you cannot be sure whether it is hygeinic or not. You should carry your own water bag and make sure that you do not face adverse health problems and complications. Know the miracles of drinking water by watching the video.
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