Everyone is bothered due to the scorching summers. This much heat can lead to dehydration. Inadequacy of water in the human body is known as dehydration, which possesses an unpleasant impact on our body. Dehydration can arise due to heat, excessive activity, insufficient fluid consumption, excessive sweating or medication side effects. When our body commences lacking water, our body gives some indications. This video talks about the various symptoms of dehydration:
Care Tips: One should consume fluids in small intervals no matter if you are feeling thirsty or not. This can be done by consuming clear fluids such as water, clear broths, frozen water or ice pops, or sports drinks (such as Gatorade). Some dehydration patients, however, will require intravenous fluids in order to rehydrate. People who are dehydrated should avoid drinks containing caffeine such as coffee, tea, and sodas.
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