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Advanced Pilates Theraband Exercise

Onlymyhealth Editorial Team, Date:2011-06-01

Pilates Theraband Exercise for in1ner thighs. Using a theraband for inner thigh is a great way to strengthen legs and thighs. The use of theraband increases the intensity of the workout. Pilates is a body conditioning routine that helps in increasing the flexibility of the body. Watch in this health videos how to perform a new and advanced variations of theraband exercise which is beneficial for inner thighs.

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