Why sugarcane juice should be your body’s favourite drink

Sugarcane is a rich source of vitamins, minerals and antioxidants. Sugarcane juice can therefore, be considered as the perfect tonic for health.

Himanshu Sharma
Written by:Himanshu SharmaPublished at: Oct 05, 2015

Liver health

Liver health
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Sugarcane juice is alkaline in nature and therefore, helps maintain low acid levels in the body. Moreover, it doesn’t let fat build up in the liver, keeping it functioning at its best.

Heart benefits

Heart benefits
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Cholesterol in your blood builds up in the walls of arteries, which can lead to heart diseases. Sugarcane juice lowers bad cholesterol and triglycerides in the body to keep the heart healthy.

Energy burst

Energy burst
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When you feel tired or dehydrated, you only need a glass of sugarcane juice. It is rehydrating and increases your energy levels by being an excellent source of glucose.

Healthy digestive system

Healthy digestive system
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Sugarcane juice is good for digestion. It has high potassium, which not only ensures optimum digestive health but also prevents stomach infections.

Cancer prevention

Cancer prevention
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High concentration of calcium, potassium, magnesium, manganese and iron makes sugarcane alkaline. This nature of sugarcane keeps you guarded against many cancer forms. Images:Getty

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