Watermelon to prevent dehydration in pregnant women

The most cherished yet the most crucial period of a woman’s life is when she is pregnant. Women are supposed to be very cautious about what they eat, what they drink. Indeed, pregnancy is the time when women should be taking care of their diet. Now, watermelon is something that can benefit a pregnant woman in more ways than you can even imagine.

Namrata Dutta
Written by: Namrata DuttaPublished at: Apr 06, 2016

A Perfect cure to morning sickness

A Perfect cure to morning sickness
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Morning sickness is one of the most common conditions in pregnancy. Every pregnant woman suffers morning sickness during pregnancy and watermelon provides the much needed refreshing kick. Image: Getty

It has cleansing effect

It has cleansing effect
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Watermelon provides cleaning effect in the body. The excess water content that water melon has helps to keep the body clean in pregnancy. Image: Getty

An ease to dehydration

An ease to dehydration
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Again, the water content of watermelon helps to keep people hydrated. Proper hydration is important for a pregnant woman as hydration helps avoid contraction during labor and any major complications. Image: Getty

The right amount of glucose

The right amount of glucose
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The amount of glucose that a pregnant woman will need during the pregnancy period is satisfied by Watermelon. Indeed this is one fruit that is a great source of Glucose. Image: Getty

Abundance of Vitamins

Abundance of Vitamins
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Watermelon is rich in Vitamin A, C, B6 and Vitamin B1. Pregnancy days are the days when a woman needs to suffice the need of Vitamins and other nutrients as much as possible and watermelon helps suffice the requirement of Vitamins. Image: Getty

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