Unknown health benefits of hibiscus tea

Ever drank hibiscus tea? Well, if you have not yet, you should start drinking it on a regular basis. Here are some amazing health benefits of hibiscus tea.

Lowers cholesterol

Hibiscus tea has antioxidant property that helps lower bad cholesterol in the body, thereby, preventing damage to the blood vessels and heart conditions. As per a new study, regular consumption of hibiscus tea is known to be very effective in managing blood sugar levels.

Protects liver

Recent studies have shown that the antioxidant property of hibiscus tea helps in getting rid of liver disease by neutralising free radicals and maintaining overall well-being.

Prevents cancer

Hibiscus can be effective in treating cancer as well. According to a study, drinking hibiscus tea on regular basis can slow down the growth of cancerous cells, allowing better treatment and recovery.

Blood pressure management

Hibiscus tea is also known to have anti-inflammatory properties that can be very useful in lowering blood pressure. People suffering from hypertension are advised to drink this tea to reduce their risk of cardiovascular diseases.

Anti-depressant property

Hibiscus tea is loaded with vitamins and minerals and is packed with plant metabolites, such as flavonoids, containing anti-depressant properties. Intake of hibiscus tea not only helps calm down the nervous system but it also reduces anxiety associated with depression quite effectively. Image Source: Getty

Disclaimer

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.