Multivitamins
Multi vitamins are an afterthought these days for most of the men. These Multivitamins have limitless selection. Even if you eat healthy and balanced diet there is always room for improvement. A number of multivitamins are available in the market that is aimed at the specific needs of men whether its age related or physical activity level related. Here is the list of such multivitamins that can be very helpful for you. Image Courtesy: Getty Images
Centrum Silver
Centrum silver contains high content of antioxidants and vitamin B12. It contains Lutin that helps in preserving the eyesight and vitamin D which is good for a healthy colon. This multivitamin is indented for men over 50. Image Courtesy: Getty Images
Jigsaw Complete Essential Daily Packets
Jigsaw complete essential daily packet is prepared by the combination of vitamins and minerals but essential fatty acids. Along with the vitamins and minerals, fish oil is also included as it is very beneficial for human brain. Different formulations of these packets for morning and evening are available in the market. The formulations for evening consist of mainly trace minerals. Image Courtesy: Getty Images
GNC Mega Men Multivitamin
GNC Mega Men Multivitamin has no iron it. The absence of iron makes it good for men as iron has the tendency of interfering with absorption of other nutrients. Besides, vitamin A is present in the form of beta-carotene. Image Courtesy: Getty Images
Kirkland Signature Mature Multi 50+
Kirkland Signature Mature Multi 50+ is considered as an inexpensive formula which is prepared from a wide range of vitamins with going overboard with any one of them. It consists of 50 mcg of vitamin B12 which is again good for older men. Image Courtesy: Getty Images
One-A-Day Men's Health Formula
The key ingredients of this formula are vitamin A, D, E, B12 and magnesium. The vitamin D helps bones in the absorption of calcium and reduces the risk of depression and heart attacks. No matter how balanced diet we eat, we often don’t get the right amount of vitamin D from food alone. That’s when One-A- Day Men’s Health Formula does the work. It consists of double the daily recommended amount of vitamin D. Moreover, the magnesium helps in combating the migraines and prevents stroke and diabetes. Image Courtesy: Getty Images
Rainbow Light Men's One Multivitamin
The Rainbow Light Men's One Multivitamin contains no artificial colors, flavors, sweeteners or preservatives. Although, it is comparatively more expensive than the rest, but it covers all of the usual bases that are required for a healthy lifestyles. Image Courtesy: Getty Images
Now Foods Adam Superior Men's Multiple Vitamin
This multivitamin can also be taken by vegetarians; it contains no animal- derived products of any kind. It consists of many times of RDA of all vitamin B and folic acid. Image Courtesy: Getty Images
Optimum Nutrition's Opti-Men
This is one of the less expensive megavitamin-type supplements which have some 40 to 50 times the RDA of thiamine and riboflavin. It is best suited for those men who have been deficient in these nutrients. Image Courtesy: Getty Images
Nature Made Mulitvitamin for Him
Nature Made Multivitamin for Him is good for heart, muscular, and skeletal issues particularly for males. It helps the vitamin D and antioxidant vitamins to underscore its orientation in men who wants to avoid the effects of premature aging. Besides, it has vitamin K included which is also good for heart and prevents blood clotting. Image Courtesy: Getty Images
