Home remedies for cystic acne
A cystic acne is a form of acne associated with elevated soft bumps on the face, chest, upper arms, back, and shoulders. It develops from a combination of bacteria, oil, and dry skin cells that get trapped in your pores. Cystic acne usually occurs in adults and can take several weeks to go away. There are certain natural ways that can help in dealing with this type of acne. Read further to know about some effective home remedies to get rid of cystic acne.
Tea tree oil
Tea tree oil has antibacterial, antifungal, antimicrobial and anti inflammatory properties that make it a useful oil for mild skin conditions, including acne. It helps in reducing inflammation and also enhances the texture of your skin because of its many beneficial compounds. Tea tree oil can be easily found online or in nearby stores. You have to apply 3-4 drops daily on the affected areas for atleast a week.
Apple cider vinegar
Another effective home remedy to treat cystic acne pple cider vinegar contains organic acids and acetic acids that may help kill the bacteria that cause cystic acne. You just have to soak a cotton ball in apple cider vinegar and apply it gently on the cystic acne affected area. Just make sure to purchase pure apple cider vinegar from a trustworthy place so that you get an authentic and natural product.
Neem oil
Neem oil is a multipurpose oil that can solve several skin and hair care problems. Neem oil or Azadirachta indica contains anti-bacterial properties that can effectively help in getting rid of acne, marks ans hyperpigmentation spots. Moreover, it is a helpful natural way to reduce inflammation, and open up the pores. Not just treatment, neem oil can also help in preventing cyst formation.
Ice
Using an ice pack or cold compression is also one of the best home remedies to get rid of cystic acne. To use this natural treatment, you can wrap a paper towel or dry, clean and thin piece of cloth around 2-3 ice cubes and rub it gently on the affected area. It helps in freezing cystic acne pores and reduces the inflammation and redness on your skin.
Turmeric paste
Just like neem oil, turmeric is also a useful effective way to deal with skin problems. It contains anti-inflammatory and antiseptic properties that play the role of natural healers on various kinds of acne. You can make a thick turmeric paste at home by mixing a little bit of water with turmeric powder. You can apply this paste directly on the cystic acne and leave it on for a few minutes. Wash it off with water and do this twice a day.
Baking soda
Baking soda is one of the most effective home remedies for cystic acne. It can help in reducing inflammation and mild pain caused by acne. It plays the role of an exfoliator but should not be used on a daily basis. Baking soda contains anti inflammatory and antiseptic properties that can help in curing cystic acne. You can take suggestion from an expert before using baking soda on your skin.
Eat probiotics
There is a strong connection between skin health and gut health. Eating probiotic foods can promote clearer skin and reduce skin inflammation. It is an amazing natural way to cure cystic acne. Many skin experts suggest taking probiotics by consuming foods such as yogurt, vegetables, pickles, and other foods that contain healthy bacteria.
Avoid sugary foods
Eating excessive sugary food items can lead to more pimples and acne on the skin. Thus, it is advised to avoid sugary foods as a natural way to treat cystic acne. Instead, prefer eating high protein, dairy and fibre foods. Fruits and vegetables rich in water content can also prove to be useful for your skin. Eating excessive sugar can give birth to skin and overall health problems as well.
Drink enough water
Keeping your skin hydrated is also important to treat and prevent cystic acne. Drinking enough water throughout the day can help in cleaning the skin and unclogging pores effectively. It will retain moisture and cure various types of acne. Dehydration is a major cause behind acne on the forehead and cheeks. You should drink atleast 8-10 glasses of water daily.
