Home remedies for pattern baldness
Pattern baldness can be a problem for both men and women, but it is more common in men. Medically termed as androgenic alopecia, it is the thinning of hair which occurs in adults. The hair loss occurs in distant patches on the head, usually by the age of 40. There are several natural ingredients that can help in fighting this issue. Read this article further to know about some useful home remedies to fix pattern baldness.
Natural juices are extremely beneficial for hair growth and health. Garlic contains anti inflammatory properties that can help in fighting many health problems as well. Just take a few cloves of garlic and extract three tablespoons of juice from it. Apply it on your scalp and strands, then rinse it off in 20-25 minutes. And, you can even mix onion and garlic juice together for more effectiveness in fixing pattern baldness.
Just like garlic juice, onion water is also an excellent natural remedy to fix pattern baldness. It is a known and amazing and known way for hair regrowth. Onion water is accessible, cost friendly, easy to make and can be made at home in a less amount of time. You can apply onion juice multiple times in a month. However, do not keep it on for more than 30 minutes at a time as it can lead to an itchy scalp.
Massaging the scalp is the best way to maintain hair growth as it helps in regulating blood flow to the scalp, thus fixing pattern baldness as well. Moreover, the goodness of essential oils can also prove to be an add on in such cases. Just pour a few drops of an essential oil, like ginger oil in a carrier oil like coconut oil and massage your scalp with it for 5-6 minutes. Keep it on for 30 minutes and then wash it off.
Green tea is also an aid for better hair growth and is a popular home remedy for pattern baldness. To use green tea as a remedy, you have to brew it in water and apply it on the scalp for atleast an hour before washing your hair. Green can provide desired results in a less amount of time as compared to other natural ingredients. You can talk to an expert before applying green tea on your head.
Smoking can also lead to damage to the hair as it can disturb the blood circulation that can prove to be bad for your hair growth and health. To improve hair health and regrowth, you have to quit smoking. Quitting cigarettes is not only beneficial for hair growth but can also prevent many other life threatening health conditions. Along with this, exercising regularly is also important to deal with this problem.
There are many factors that combine in maintaining proper hair growth and preventing baldness, including stress. Too much stress can be one of the major causes for many health conditions. According to studies, it was proved that a lot of people have hair fall problems because of taking too much stress. Thus, you should meditate, exercise or indulge into other hobbies and activities to reduce stress and deal with pattern baldness.
Protein rich diet
Pattern baldness can be caused due to protein deficiency as well. Therefore, the body requires protein rich diet to grow new hair. You can consume foods like eggs, meat, milk, yogurt, etc. Along with taking a protein rich diet, it is also important to stay physically active. This is one of the best natural home remedies to fix pattern baldness and regrow new hair.
One can also use an egg massage on the scalp as a helpful natural remedy to treat pattern baldness. Eggs are rich in protein and can help in maintaining thick and long hair. Beat a few eggs and gently massage them on your scalp. Let this egg mask stay on your head for atleast 10-15 minutes and then rinse it off using lukewarm water. The egg yolks also have good vitamin constant which is very useful in tackling pattern baldness.
Applying heena on hair has been a part of the Indian tradition since many years. Heena powder is used for colouring the hair but it is also good for hair regrowth and hair health, resolving the issue of pattern baldness. It is a natural conditioner for your hair and helps in strengthening them as well. Using heena leaves is a budges friendly and easy to use home remedy for pattern baldness.