Home remedies for gastric headache
At times, the cause and treatment of headache in under our control, including cases of gastric headaches. Gas is not just limited to stomach symptoms but can also extend to other parts. Gas or acidity can lead to headache episodes causes by too many acid secretion. In such situations, it is advised to eat and avoid certain foods and drinks for relief. Read the article further to know about some effective home remedies to treat gastric headaches.
Basil leaves are helpful in treating any stomach related problems, including gas, acidity and headaches causes by them. You can have 8-10 basil leaves at once. This will provide instant relief from acidity and the headache causes by this problem. It will help in relaxing your muscles and contains analgesic and calming properties. You can even make a cup of basil tea by boiling a few leaves in a cup of water. You can add some honey and ginger to make it more tasteful.
Anytime someone feels acidic, buttermilk should be the first natural solution in your mind. In fact, according to Ayurveda, buttermilk is included in the sattvic diet, thus even better for digestion. Buttermilk or chaas has lactic acid, that can help in balancing gastric acidity. For more improvement, you can add a bit of black pepper and one teaspoon of crushed dried coriander leaves in it.
Squeezing a few drops of lemon in lukewarm water can act as a great home remedy to treat gastric headaches. It can help in controlling the acid-alkaline balance of your body. It will reduce the gas in your stomach, which is causing the headache. Having lemon water early in the morning after waking up can keep your digestive system healthy. Even if you are not suffering from gas or acidity, you can have lukewarm lemon water daily at home.
Ginger contains a constituent called gingerol that helps in better digestion. Basically, it contains antioxidants and anti inflammatory properties that treat gastric headaches. You can prepare ginger tea by boiling a small piece of fresh ginger root in water. You should drink it before or after a meal for enhanced functioning of secretion of saliva, gastric juices and bile production. It can also neutralize the gastric acid. You can add many other beneficial ingredients such as fennel seeds, cumin seeds and honey as they resolve the same issue.
Another effective home remedy to treat gastric headaches is cinnamon. This natural remedy can relief headache and treat gas or acidity as well. To use it, you have to do take some cinnamon sticks and grind them to turn into powder form. Then, mix a few drops of water in it to create a smooth paste. Apply the cinnamon mixture on your forehead. Let it be for atleast 20 minutes. Cinnamon can also be added to your hot cup of ginger tea.
Essential oils always come to the rescue, be it joint pain or fighting digestion problems, including gas and acidity relief. Eucalyptus oil can help in reducing the head pain and relaxing the stressed muscles on your body. It can leave a calming effect on your stomach and head. You just need to take a few drops of eucalyptus oil and rub it on your forehead. Let it stay for around 15 to 20 minutes and you will get desired results.
One of the most useful home remedies to treat gastric headaches is coriander juice. Using coriander juice for gastric headache is an age old home remedy. To make it at home, you can blend coriander leaves in water. Add honey, cumin seeds and rock salt for flavour. Coriander contains anti-inflammatory properties that can help in treating gas related issues. These seeds can also be chewed or used in foods and teas.
Apple cider vinegar
Apple cider vinegar can help in increasing stomach acid levels to enhance the digestion process. It is beneficial in preventing and treating gas, bloating or acidity. ACV is also known for providing relief from different types of headaches. To use this natural remedy, you can add one tablespoon of apple cider vinegar and one teaspoon of honey in half glass of water and consume it everyday.