Try this magical tea for all your health problems

By:Amrita Kumari, Onlymyhealth Editorial Team,Date:Feb 17, 2017
Ashwagandha literally means horse's smell. It has been used as an excellent herbal remedy for hundreds of years. Not only in India, but Native Americans and Africans have been using Ashwagandha to treat inflammation and fevers and as protection against infection.
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    Magical tea

    Research shows that ashwagandha tea helps to improve neurological transmissions to the brain. School going children are said to benefit from improved memory and reception of knowledge by regular partake of a cup of Ashwagandha tea every morning.

     

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    Magical tea
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    For weight loss

    Ashwagandha is known to regulate metabolism by controlling cortisol. It thus boosts insulin upregulation and control excessive weight growth.

     

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    For weight loss
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    For your heart

    The antioxidant properties of Ashwagandha apparently decrease LDL oxidation, thereby lowering risk of developing heart disease if taken regularly.The antioxidants present in Ashwagandha may also help prevent cancer, although one should never take a supplement without consulting a doctor.

     

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    For your heart
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    For relaxation

    Ashwagandha has been known to be a mild sedative as it calms the mind and promotes restful sleep. It is used as a tonic to stimulate long term endurance and resistance to stress in Ayurvedic medicine. It also has anti- ageing benefits as it promotes tissue regeneration and slows the ageing process.

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    For relaxation
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    For pain

    Physically occurring steroids in Ashwagandha are useful in the conduct of several seditious circumstances,such as arthritis and carpal tunnel syndrome. These expected steroids can significantly reduce the pain associated with such inflammatory conditions.

     

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    For pain
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