Why Cigarette Smoking is as Bad as They Say

For a lot of non-smokers, to see a friend or dear one smoking cigarette when overthrown with anguish or other such mental pain appears like as if smoking is cathartic. Thanks to Bollywood for helping us nurture this assumption. Well, my friends, smoking does not make us all find answers to life’s biggest dilemmas. But, this is nowhere close to being true. Not only do cigarettes have addictive nicotine in them, they also have a complete package of other chemicals that can throw our systems into a fit if we do not quit already. Image courtesy: Getty Images
Arsenic

This is one of the most dangerous compounds that are present in a cigarette. It can cause cancer and also damage the blood vessels as well as heart. Over a period of time, arsenic accumulates inside the body of a smoker, worsening the effect of other chemicals by hindering the body’s efforts in repairing DNA. Image courtesy: Getty Images
Benzene

This is a compound that is most likely to cause blood cancer or leukemia in human. It is a well known carcinogen that is one of the most basic petrochews and is also present in crude oil. This compound is commonly used in pesticides as well as gasoline. Smoking a cigarette causes anaemia, excessive bleeding and genetic damage. About half of the exposure one has to benzene is through smoking cigarette. Image courtesy: Getty Images
Cadmium

Cadmium is popularly known as a compound that is used to make batteries. It is a toxic metal that causes cancer, but also damages the kidneys and the linings of the arteries, causing heart problems. Image courtesy: Getty Images
Carbon Monoxide

Carbon monoxide, which is a colourless, odourless gas makes up at least 3-5 percent of the smoke that comes out of tobacco. This chemical sticks to the red blood cells instead of oxygen, thus getting the amount of oxygen getting transferred to the cells to fall Image courtesy: Getty Images
Chromium

Chromium is a harmful compound that lets carcinogens to stick to the DNA and cause complete damage to it overtime. Chromium is used to make dyes, metallic alloys, paints, etc. Therefore, inhaling it can lead to cancer. Image courtesy: Getty Images
Formaldehyde

Formaldehyde is a disinfectant that is responsible for killing microbes. It is also used in the preservation of dead bodies. Among all other problems to health, formaldehyde causes irritation to the eyes and coughing problems not only in those smoking the cigarette but also those around them. Image courtesy: Getty Images
Nitrogen Oxide

Nitrogen oxide is an air pollutant that causes the lungs to inflame. When a smoker stops smoking, the internal production of nitrogen oxide shuts down completely. Precisely, why regular smokers experience heavy breathing from time to time. Image courtesy: Getty Images
Tar

Tar is the residue that is produced when tobacco is burnt. Chemicals thus produced lead to cancer. Moreover, the residue that smoking leaves in the mouth causes the teeth to become yellow. Image courtesy: Getty Images
Ammonia

The reason why one gets more addicted to cigarette is because of the presence of ammonia in it. Ammonia is most often used as an ingredient in toilet cleaners. Image courtesy: Getty Images