Keeping your heart healthy isn't just about following a strict diet, exercise and other healthy lifestyle habits. It is also about knowing what to avoid and what not to do.
Heart is a crucial organ and even though you may think you know all about it and what it does, these interesting facts are sure to have not got your attention before.
Surviving a heart attack is only half the battle won; the other half is about preventing the second one. All it takes to spare your heart this dread are lifestyle changes and a meager amount of resilience. Here are some simple ways to prevent a second heart attack.
Atrial fibrillation is the most common of the serious types of irregular heartbeats or arrhythmias. Educate yourself with these illuminating facts to prevent and treat it better.
Congenital heart defects may cause several early signs and symptoms. While the signs may not always be noticeable, some of them may be easily noticed. Visit your doctor if you notice these signs and symptoms.
High cholesterol levels can be a bad news for anyone, but if you know the reasons you have ample time to try these ways to reduce the risks.
It is important to understand the diseases that happen in the arteries and veins as they play some very important role in the human body. They can lead to something as fatal as a stroke too.
Here is a look at what you must do in the weight management sector in order to keep your heart healthy.
Cold temperature increases the risk of heart attacks. Those who spend most of their time outdoors in cold weather need to be more careful.
Essential oils, also known as volatile oils, are distilled from flowers, roots and bark of plants. Research suggests that long-term exposure to essential oils can have a positive effect on cardiovascular health.