Women often take hot showers as it helps relax their muscles, support blood circulation, and more. From hormonal fluctuations to postpartum fatigue, there are numerous reasons why women prefer hot showers. Tap to know the reason behind them!
Hormonal Fluctuations
Hormonal fluctuations, especially during periods, cause oestrogen and progesterone levels to drop, affecting thermoregulation and making women prefer hot showers.
Less Internal Heat Production
Women generally have lower metabolic rates than men, which leads to less heat production and causes them to take hot showers.
Muscle Relaxation
Hot showers help relax the muscles and relieve pain by easing headaches and reducing menstrual cramps.
Reduces Stress
Taking hot showers helps reduce stress as it releases chemicals like endorphins and oxytocin, which promotes emotional comfort.
Postpartum Fatigue
Women, especially mothers, prefer hog showers as they help reduce postpartum fatigue and offer relief from stress.
Information Credits
According to PubMed, women prefer taking hot showers as it regulates hormones, helps with postpartum fatigue, and more. It is advisable to consult a healthcare professional for personalised suggestions.