8 Early Warning Signs Of Osteoporosis You Shouldn't Ignore

By Yashika Goel
21 Jan 2025, 19:00 IST

Osteoporosis is a disease which can lead to weak and brittle bones. It is a common issue among elder people and women during menopause. Tap to read the early warning signs of Osteoporosis you should not ignore.

Brittle nails

Brittle and weak nails are often outlooked. Nail breakage happens due to the weaker strength of bones.

Chronic back pain

Sudden, intense pain in the middle of the back can be an early sign of osteoporosis. It can be caused by a spinal fracture.

loss of height

Due to weak bones and fractures, you may experience loss of height over time. You can have a curved upper back.

Weak grip strength

A low bone density can cause weaker grip strength in women. You may face difficulty holding onto objects.

Receding gums

Weak and hollow bones can cause receding gums. It can also cause loss of teeth, jaw pain, and other dental problems.

Stooped posture

A hunch or stoop in the spine can indicate an early sign of osteoporosis. It can also cause sloping shoulders.

Bone fractures

Weak and tender bones can cause fractures on minor falls. You may experience hip, wrist, or spine fractures.

Information credits

This information is taken from the trusted health website, Healthline. However, it is always advisable to consult a doctor to discuss your symptoms for early prevention.