Vitamin D plays a key role in various body functions, but could a deficiency affect fertility? Swipe to discover about the connection and how vitamin D influences reproductive health.
REPRODUCTIVE HEALTH
Vitamin D aids ovarian health, hormone balance, and cycle regularity, crucial for female fertility.
SPERM COUNT
Vitamin D may boost sperm count and movement, key for successful fertility.
LOW LEVELS LINKED TO INFERTILITY RISK
Vitamin D shortage may raise the risk of fertility problems in both genders.
BALANCES IMMUNE RESPONSE
Vitamin D affects the immune system, crucial for a healthy embryo setting and growth.
SUPPORTS HORMONE PRODUCTION
Vitamin D aids the production of essential reproductive hormones, like estrogen and testosterone, directly impacting fertility.
IMPROVES IVF SUCCESS RATES
Higher vitamin D levels can improve the success of in vitro fertilisation (IVF), making conception more likely.
NATURAL SOURCES
Sun exposure, fortified foods, and supplements are practical ways to increase vitamin D and support fertility.
STUDY
According to a study by the National Institutes of Health (NIH), Vitamin D deficiency has been associated with an increased risk of infertility, making adequate intake essential for those looking to conceive.
Conclusion
Prioritise vitamin D to support your reproductive health naturally. Consult a healthcare professional for personalised advice.