Shilpa Shetty is a fitness enthusiast renowned for her super-toned figure and rigorous exercise regimen. Tap to learn Shilpa Shetty-approved yoga poses that will help you burn belly fat faster.
Tadasana
You can add tadasana (Mountain pose) to your workout routine to speed up your weight loss journey. It helps to improve digestion and melt belly fat.
Surya Namaskara
Practising surya namaskar daily can help to boost immunity, strengthen muscles, and boost metabolism, which can help you lose belly faster.
Meruvakrasana
Meruvakrasana is one of the most effective yoga poses to melt belly fat. It puts pressure on the naval and gut, which helps to burn belly fater.
Pawanmuktasana
Pawanmuktasana is a beginner-friendly yoga pose that helps to relieve acidity and other digestive issues like constipation, which can help you lose weight.
Naukasana
Naukasana is also known as the boat pose. It helps to strengthen the core muscles of the body and promote weight loss by improving digestion.
Padahastasana
Padahastasana, also known as the hand-to-foot pose helps to burn belly fat by putting pressure on the gut and promoting metabolism.
SHILPA SHETTY
Shilpa Shetty Kundra shared these yoga poses to burn belly fat on her YouTube channel, 'Shilpa Shetty Kundra'.
CONCLUSION
You can add these yoga poses to your workout routine to melt your belly fat faster. Consult a certified trainer for individualised advice.