Saumya Tandon recently shared on her Instagram that she gave up sugar/all sugar substitutes, honey, and jaggery four years ago. Sweet potatoes are rich in dietary fibre, which helps manage sugar cravings. Tap to read the healthy sugar-free sweet potato halwa recipe by her.
Ingredients
3-4 boiled and mashed sweet potatoes, one tablespoon of ghee, one cup of milk, almonds, cashews, raisins, and saffron strands.
Roast sweet potatoes
Heat one tablespoon of ghee in a pan and add the sweet potatoes. Roast the sweet potatoes until they turn brown.
Add milk
Once the potatoes are roasted, add milk to it. Now, cook the potatoes and stir continuously until it starts to thicken.
Add dried fruits
Add chopped almonds, cashews, raisins, and saffron strands. Cook it again for 1-2 minutes and serve hot.
Information credits
Saumya Tandon shared this recipe on her official Instagram account, @saumyas_world_.