Want to eat something healthy and crunchy while being on your weight loss journey? Corn is packed with fibre and antioxidants. Tap to read the easy recipe for preparing Madhuri Dixit-approved corn chaat for weight loss.
Ingredients
One cup of corn, half a cup of peanuts, half a cup of green peas, 2-4 tablespoons of tomatoes, 2-4 tablespoons of onions, half a teaspoon of chaat masala, one-fourth teaspoon of chilli powder, one tablespoon of lemon juice, one-fourth teaspoon of black pepper, salt to taste, and one tablespoon of coriander leaves.
Boil corn and peas
Start by boiling corn and peas in a pan. Cook them until they are soft and tender. Dry roast the peanuts in a pan.
Combine vegetables
Take a mixing bowl and add chopped onions, tomatoes, green chillies, and coriander leaves. Stir them to combine.
Add spices
Now, add salt chaat masala, salt, chilli powder, and a pinch of turmeric. Give this mixture a stir to combine with chopped vegetables.
Add corn and peas
Now, add boiled corn and peas to the mixing bowl. Toss it all to combine everything together.
Garnish
Squeeze some lemon juice on top and garnish with chopped coriander leaves. You can also add 2-3 tablespoons of pomegranate seeds.
Information credits
Madhuri Dixit shared this recipe on an episode with Food for Good. however, it is always advisable to consult a dietician before including it in your diet plan.