Rose tea is an herbal aromatic beverage made from rose petals and rose buds. It is a caffeine-free drink that aids in weight loss and reduces stress. Tap to read an easy recipe to make rose tea for weight loss.
Ingredients
Two cups of washed rose petals, three cups of water, one teaspoon of ginger powder, half a teaspoon of cinnamon powder, and one tablespoon of honey
Grind rose petals
Take freshly washed rose petals and grind them to make a powder out of them.
Boil rose petals
Now put two tablespoons of ground rose powder, or directly put rose petals in a pan. Add three cups of water to this.
Simmer
Allow to simmer for 15 minutes to extract and infuse water with rose petals.
Add ginger and cinnamon powder
Add one teaspoon of ginger powder and half a teaspoon of cinnamon powder to this while boiling. This will improve your immunity.
Strain
Now, strain the rose tea using a sieve. Add honey to enhance the sweetness and flavour.
Information credits
This information is taken from the trusted health website, Healthline. Rose tea helps aid in digestion and also hydrates the body.
Conclusion
This is an easy recipe to make rose tea for better digestion and weight loss. However, it is always advisable to consult a dietician before including anything in your diet.