Chia seeds coffee is packed with antioxidants. It keeps you hydrated and provides fibre that helps regulate easier bowel movements. Tap to read the chia seeds coffee recipe for weight loss.
Ingredients
Two tablespoons of coffee, one cup of almond milk, one tablespoon of chia seeds, and one tablespoon of honey
Brew coffee
Add two tablespoons of coffee and brew by pouring hot water on top for 30 seconds.
Blend coffee
Take a cup and add brewed coffee, almond milk, and honey. Blend it using a frother for a few minutes.
Add chia seeds
Add one tablespoon of chia seeds on top and leave it for 10 minutes to absorb liquid.
Sip hot
Transfer the coffee to a coffee mug. Stir it well and sip hot.
Information credits
This information is taken from the trusted health website, Healthline.
Conclusion
This is an easy recipe to prepare chia seeds coffee for weight loss. However, it is always advisable to consult a dietician.