Rashmika Mandana has a toned physique and body. She follows healthy habits in her daily routine to maintain that. Tap to read the one-month diet plan inspired by her brides-to-be.
Morning ritual
The actress kickstarts her day with a cup of hot water. She then follows it with a glass of apple cider vinegar. It helps boost her metabolism.
Breakfast
Rashmika likes her first meal of the simple yet filling. She likes to have avocado toast with eggs and pancakes with oats and bananas.
Hydration is the key
She drinks plenty of water throughout the day to keep herself hydrated. It also helps cleanse the system from within.
Post-workout meals
For her post-workout meal, she likes to have boiled eggs or an omelette from egg white. This helps keep her full for longer after an intense workout session.
Evening snacks
She likes to have a bowl of fresh fruits with green tea in the evening. This helps curb cravings and hunger pangs.
Portion control
The diva is mindful of her eating choices. She follows a consistent routine and does portion control to manage her calorie intake.
Lunch and dinner
Rashmika les to keep lunch and dinner simple for better digestion. She eats home-cooked meals like salad and khichdi.
Information credits
Rashmika Manadana shared these diet and fitness tips on her official Instagram account, @rashmika_mandanna.