Kim Sharma Inspired Anti-Ageing Beauty Secrets For Women In 40s

By Yashika Goel
21 Jan 2025, 08:00 IST

Kim Sharma is often admired for her radiant skin. She follows a consistent routine to maintain that natural glow. Today, on her 45th birthday, tap to read the anti-ageing beauty secrets inspired by her.

CTM routine

Kim follows a basic routine of cleansing, toning, and moisturising her skin every day. This helps cleanse oil buildup and impurities.

Functional training

The diva does one hour of strength training exercises with a cardio session. This helps in giving a natural glow to her face.

Outdoor exercises

The actress also includes pilates and yoga in her routine. This helps improve blood circulation and prevents early sings of ageing.

Gluten-free diet

Sharma tried to avoid white rice sugar, and maida. She eats home-cooked meals rich in lean protein and fibre to maintain her skin health.

Hydration is the key

She drinks plenty of water throughout the day. This helps clear the skin and helps prevent acne breakouts.

Less is more

Kim likes to wear minimal makeup, as she believes less is more. This helps give her a natural and subtle appearance.

Sunscreen is a must

She never steps out without applying a high-SPF sunscreen. It helps protect her skin from the UV damage.

Information credits

Kim Sharma revealed these beauty secrets in an exclusive interview with Indian Express. However, it is always advisable to consult a dermatologist for personalised suggestions.