As per a study conducted by NordVPN, 61.6 per cent of people admitted to taking their phones to the bathroom, and if you are one of them, this story is for you. Check out five serious side effects of using your phone in the toilet. Tap to read!
Carrier of Germs
Your phone has germs as it is in touch with you every time. Harmful bacteria and germs from surfaces in the bathroom can easily transfer to your hands and face.
Can Cause Constipation and Problematic Defecation
Prolonged phone use can distract you. It makes it harder to focus on natural bodily functions. It potentially leads to constipation.
Risk of Diarrhea and UTIs
Touching your phone after it comes into contact with unclean surfaces can raise the chances of infections like UTIs or stomach issues like diarrhoea.
Can Lead to Hemorrhoids
Sitting for long periods on the toilet can be distracted by your phone. It can strain your body, contributing to haemorrhoids over time.
Stresses Out Your Brain
going to the washrom can set your entire day. But going along with your phone leaves you stressed out.
Information credit
This information is sourced from the National Institute Of Health (NIH)and is provided for awareness purposes only as it has many adverse effects physical and mental. It is advisable not to use the phone in the washroom.