Health anxiety disorder is also called ‘Hypochondriasis’. This is a condition which involves excessive worry about one’s health. This fear can take over and can take over your day-to-day activity. Tap to read its symptoms!
Avoiding People or Places
Fearing illness, people may avoid social gatherings or public places. They assume that they could contract a disease or become sick.
Repeatedly Checking for Signs of Illness
Constantly checking for symptoms or bodily changes, such as feeling for lumps or checking for abnormal sensations, and out of fear of illness.
High Levels of Anxiety About Your Health
A persistent and overwhelming fear that you are seriously ill. It leads to anxiety that affects your thoughts and daily functioning.
Exaggerating Symptoms
If you are having normal bodily sensations, such as headaches or fatigue, are interpreted as signs of severe illness. It causes an inflated sense of worry.
Avoiding Certain Activities
Avoiding exercise, travel, or work due to the belief that physical activity or being in certain places may lead to illness.
Information credits
This information is sourced from the Cleveland Clinic. However, it is advisable to consult a doctor/healthcare professional for personalised suggestions.