5 Foods You Should Eat When You Have Chickenpox

By Shubhi Kumar
17 Jun 2025, 16:00 IST

When you are diagnosed with chicken pox, you should focus on your diet, not just on medication, as it will help to heal. From hydrating yourself to boost your immunity, check out a few foods to have when diagnosed with chicken pox. Tap to read!

Hydrating Liquids

The more water you drink, including coconut water, herbal teas, and fresh juices, the more hydrated you will be to heal injured skin.

Soft, Easily Digestible Foods

Khichdi, oatmeal, mashed potatoes, and soups are good for these conditions. They are gentle on the digestive system and easy to swallow.

Foods High in Protein

These include lentils, boiled eggs, curds, or soft-cooked chicken. They contribute to repairing skin tissue and strengthening the body's ability to heal.

Cooling Foods

Foods like cucumber, watermelon, and buttermilk cool down the system and hence help heal itchy skin.

Immunity-Boosting Foods

Toasty turmeric milk, falls of citrus, and leafy greens work well to keep the immune system toned and ward off the virus with greater vigilance.

Information credits

This information is sourced from Healthline. However, it is advisable to consult a healthcare professional for personalised suggestions.