Apoorva Mukhija a 24-year-old influencer, known as The Rebel Kid, courageously opens up about battling sleep paralysis while facing relentless trolling and horrific online threats. Sleep paralysis is when you can't move while falling asleep. Tap to read other causes!
Narcolepsy
Narcolepsy is a sleep disorder that causes sudden sleeping attacks. This will disturb the normal sleep-wake cycles.
Not sleeping enough (sleep deprivation)
Sleep deprivation happens due to not sleeping enough. It confuses the sleeping stages of the brain. It can cause attacks of sleep paralysis.
Obstructive sleep apnea
This disrupts breathing during sleep disturbs deep rest and provokes awake paralysis in some individuals.
Mental health conditions
Mental health imbalances such as anxiety, PTSD, bipolar disorders, or panic disorder itself disrupt sleep patterns. It enhances risk factors for sleep paralysis.
Certain medications
Some medications for ADHD or similar conditions can disrupt sleep cycles and induce sleep paralysis.
Substance use disorder (SUD)
This may occur using drugs or alcohol. The withdrawal of which will disrupt brain activity during sleep. It causes episodes of paralysis.
Information credits
This information is sourced from WebMD. However, it is advisable to consult a healthcare professional if you experience any of the above symptoms.