Sun’s harmful UV rays pose many eye health risks, such as cataracts. People wear sunglasses to protect their eyes from the sun’s harmful UV rays. However, the question arises, ‘Do sunglasses really offer effective protection to the eyes?’. Tap to know the answer!
Cataracts
Wearing sunglasses can reduce the risk of cataracts and other eye health issues as it limits the exposure of UV rays from the sun.
Dry Eyes
It also prevents the irritants and pollutants from getting into the eyes, reducing the chances of getting dry eyes and eliminating discomfort.
Reduces Risk of Eye Cancer
Sunglasses also help reduce the risk of eye cancer by protecting the sensitive area by acting as a barrier.
Ultraviolet Protection
Harmful ultraviolet rays from the sun can damage the cornea, lens, and other parts of the eye. However, wearing sunglasses helps protect against this damage.
Prevent Sunburned Eyes
Sunburned eyes, also known as Photokeratitis, can be painful and may cause redness and blurry vision. Sunglasses help protect against this condition by acting as a barrier.
Information Credits
According to PubMed, sunglasses help protect the eyes from harmful UV radiation, prevent sunburned eyes, and more. It is advisable to consult an ophthalmologist for personalised suggestions.