Motion Sickness is when an individual experiences nausea, dizziness, and vomiting, especially while travelling. However, to cure motion sickness, here are a few home remedies that can help with it. Tap to read!
Hydrate
Staying hydrated can help with motion sickness as it prevents dehydration related to dizziness, soothes the stomach, and helps focus.
Ginger
Eating a ginger is beneficial for motion sickness, as it has anti-nausea properties, which calms the stomach and reduces dizziness.
Lemon
Drinking lemon juice or water can also help by reducing the feeling of vomiting and neutralising the stomach acid.
Cloves
Known for its aroma and calming effect on the stomach, cloves help reduce nausea. You can suck a whole clove or can drink clove tea for better results.
Peppermint
Drinking peppermint tea can help relax stomach muscles and it also has a cooling effect on the body, helping soothe nausea.
Cinnamon
Drinking cinnamon tea with honey before travelling can help with motion sickness as it reduces vomiting and calms an upset stomach.
Fennel Seeds
Fennel seeds, also known as saunf, help with motion sickness by reducing nausea, aiding in digestion, bloating, and more.
Information Credits
According to PubMed, lemon, ginger, and other home remedies can help alleviate symptoms of motion sickness. It is advisable to consult a healthcare professional for personalised suggestions.